LIMITED SPACES - FREE MASTER CLASS

Join the FREE MASTER CLASS

Living Beyond Chronic Pain.

Next date to be announced

TAKE A LOOK INSIDE

What to Expect ....

Who is the MasterClass for

Can you relate to this?

  • Suffer from chronic pain and feel it's stopping you from enjoying life?

  • Stuck in a rut, from physical and mental health limitations,

  • feel frustrated with lack of flexibility and movement

  • wake up in the morning feeling exhausted

  • suffer from lack of clarity and understanding

  • Do you understand how to manage your thoughts and feelings

  • suffer from lack of confidence and self-belief, due to body pain.

  • a missing piece in your life right now and dream of being happy and fulfilled

"A sanctuary of Acceptance, Understanding, Guidance for Personal Growth and Pain Management."

This is a relaxed, safe space.

There’s no judgement here.

Support and empowerment.

Day 1

Consists of focusing on 4 Points How to manage chronic pain, Barrier, Mindset & Lifestyle Change

  • The different Types of chronic pain and why we experience them.

  • A brief overview of ‘some’ Chronic Pain conditions: Arthritis, Back pain, Plantar

    tendinopathy (or Fasciitis), Fibromyalgia.

  • An overview of exercise recommendations for chronic pain, movement and the

    NEAT Effect.

  • The Mind-Body Connection and how our thoughts effect our feelings, actions and

    energy.

  • Soft Belly Relaxation – seated - take part!

  • 6. Q&A

Day 2

Guest Speakers Jemelin Artigas

Digital Passive Academy & AI Mastery Revolution - BBC Apprentice,Entrepreneur & Mentor

Guest speaker Natasha Sundharawipata

  • Re-cap from previous day.

  • What is stress? Physical & Emotional impacts of stress.

  • The Importance of Mindset? Jemelin

  • Introducing Test-based Nutrition and the Balance-Test – Natasha

  • 10-week Programme

  • Ending with - Live seated relaxation & imagery session.

Living Beyond Chronic Pain.

FREEBIES

Did Someone

Say Freebies?

On Day 2 we will offer 4 lucky winners.........

  • 2 x - (60min) 1-2-1 Personal Health & Wellness Breakthrough

    Consultation with me, valued £185 each

  • 1 x Zinzino Complete Starter kit, incl Balance tests, BalanceOil, Personal health consultant (me!) & Health

    Consultation for pre and post blood testing. valued £582.00

  • 1 x Balance Test & Balance Oil & Health overview.. valued £236.00

Time Left to Masterclass

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Join Me on the Next Masterclass

We look forward to seeing you at my

Free 2 day Masterclass.

Click to sign up and reserve your space !

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